The Chinese herbal blend,
AC-Q,
From Health Concerns,
And recommended by my acupuncturist
To help with my unresolved muscle and joint issues since March,
Seems to be working.
I hope it's not temporary,
As so many parts of this Post-Lyme 'healing' process have been.
I still can't walk fast,
Or I seize up in my legs and hips,
And ongoing standing or going upstairs is still hard;
But there is much less pain and overall discomfort.
The herbal blend is comprised mostly of roots,
Many of which are new to me.
There are a dozen roots,
Two barks,
Two resins,
Two rhizomes,
One fruit,
One stem,
(And a partridge in a pear tree)
From which this is derived. :)
All I know is that it is working -
Even with my full time job in a school
Which includes a fair amount of walking.
Walking is needed.
Walking is necessary.
Or more problems develop.
I started taking AC-Q in the beginning of September, I think.
I'm very sensitive,
So I started very gradually -
Just one tablet each day
And then two.
At first it was with food,
And then eventually between meals.
When I start anything new,
I wait to see how it will effect me.
Intermittent dizziness often accompanies new treatment(s) for me.
After a few weeks,
I took two doses of two tablets a few days in a row.
Now that things seem to be improving,
I'm back to two total tablets each day...
This is what worked with the use of Astra 8 for asthma.
I will likely take two tablets of Astra 8 each day -
Indefinitely.
Will take two bottles of 90 tablets each of AC-Q,
And then see where I'm at.
Only took one bottle of the Clear Heat blend
For the immune dysfunction.
It helped and then seemed to plateau -
Just before starting the AC-Q.
**************************************************************
Wishing you well,
Lisa
Saturday, September 29, 2018
Thursday, September 20, 2018
Persistent Post Lyme Syndrome - ED. w/ FASCIA DEFINITIONS
Edited 12/1/18
See Definitions of FASCIA below***
I lie here with my right hip buzzing - slightly vibrating
Kind of like a subtle ongoing tremor
Sometimes it's my thigh
Sometimes the foot somewhere
I think back to the very early days of the Lyme
Over three years ago
when a strange electrical like current of energy
pulsed repeatedly in my lower back
Can't remember exactly where right now
But I know I'd written about it.
Now I'm thankful for the diminished pain - finally - In my right butt cheek
Thankful for the newest Chinese herbal blend
ACQ
which seems to be helping it
After all these months
Since the leg thing started
The newest inflammation
Going on six months now
For the newest inflammation thing
Persistent 'Post'? Lyme is an inflammation thing
Over and over again
In different ways and places in the body
Depending on what is most vulnerable/
What is the most stressed and overworked
And then there's the malaise
And the fatigue
And the bright lights
And loud sounds
And the disorientation
Will do two bottles of the ACQ probably
At the recommendation of my acupuncturist
Acupuncture has helped the leg thing
Has made me more able to walk and get around
But can't walk like I did before
Certainly can't speed walk like I did before
Miss that
If go too fast, or too long
It seizes up/it aches/it burns
It's numb/it tingles/it swells
The hip/the thigh/ the shin and calf
And now the knee
and the ankle
And in the past 48 hours,
It's taken over the left knee and hip...
That's the Lyme thing...
In the joints
Cracking them brings some relief
Cracking my right hip dozens of times each day
And taking handfuls of epsom salts directly to the leg parts
That helps
And Turmeric on most things I eat each day (with hot sauce)
And Vitamin B Complex (thank you, NP, Jen)
And Astra 8 (for asthma - taken for years)
And over the counter allergy meds
And Armour Thyroid
And the toxic steroid inhaler I'm trying to wean off of permanently
And anti inflammatory diet - 'clean' diet - when can stick to: no sugars,
no refined carbs, no caffeine, no alcohol, no dairy, no processed foods
And meditation
And setting boundaries/saying 'no'
And mindfulness
And the Gabapentin - if I have to
And Ibuprofen if I need to
Neither really helps in the long run
Did a bottle of Chinese herbal blend Clear Heat before the ACQ
The swelling in my right shin diminished more
And the row of dark spots that had appeared after
the March 'injury' on the treadmill that morphed into April swellings during lengthy walks
Had Finally shrunk down into Much smaller dark spots
Only took 6 months
It did appear to 'clear' out the 'heat'.
Less burn
Is that what comes from nerve damage?
nerve pain? the incessant burn?
But what is it exactly?
And what are those dark spots on the shin?
Not a varicose vein
There's one of those on the calf now
The Medicals all take a look
With no comment
Because they don't know.
Not the Physiatrist
Not the Physical Therapist
Not the Chiropractor
Not the Nurse Practitioner
Not the Fourth "Lyme Specialist"
Or the Fifth One
Maybe an answer from the Orthopedic guy
Maybe an answer from the Dermatologist coming up
But probably not?
I keep looking down at my altered leg
The right knee is swollen
The right calf is bigger than the left
The line of dark spots where something had weeped out -
From within -
Months ago...
(not a spider bite -
not a scratch)
THE TISSUE IS ALTERED
The FASCIA?? of my leg - of my body - is altered???
***Aug 7, 2018 - As Black defines it: “Fascia is the body's connective tissue. It's a head-to-toe, inside-to-out, all-encompassing and interwoven system of fibrous connective tissue found throughout the body. Your fascia provides a framework that helps support and protect individual muscle groups, organs, and the entire body as a unit.
A fascia (/ˈfæʃ(i)ə/; plural fasciae /ˈfæʃii/; adjective fascial; from Latin: "band") is a band or sheet of connective tissue, primarily collagen, beneath the skin that attaches, stabilizes, encloses, and separates muscles and other internal organs.
Wonder if the Medicals
Are up on the role of fascia
In the body's overall health?
Doubt it.***
I know I'll be up all through the night - again
'Cause can't get comfortable
But will keep on keepin' on
Because what other option is there?
Living in the moment
Am recalling the email sent out by Porochista Khakpour
To her friends
In the early part of Sick: A Memoir.
Can relate
But count my blessings
Not as sick as so many with Lyme
And Post Lyme
And Chronic Lyme
Counting my blessings
Have a good weekend;
Rob and I are going to a concert in Boston:
Nahko and Medicine for the People...
Keep on keepin' on.
See Definitions of FASCIA below***
I lie here with my right hip buzzing - slightly vibrating
Kind of like a subtle ongoing tremor
Sometimes it's my thigh
Sometimes the foot somewhere
I think back to the very early days of the Lyme
Over three years ago
when a strange electrical like current of energy
pulsed repeatedly in my lower back
Can't remember exactly where right now
But I know I'd written about it.
Now I'm thankful for the diminished pain - finally - In my right butt cheek
Thankful for the newest Chinese herbal blend
ACQ
which seems to be helping it
After all these months
Since the leg thing started
The newest inflammation
Going on six months now
For the newest inflammation thing
Persistent 'Post'? Lyme is an inflammation thing
Over and over again
In different ways and places in the body
Depending on what is most vulnerable/
What is the most stressed and overworked
And then there's the malaise
And the fatigue
And the bright lights
And loud sounds
And the disorientation
Will do two bottles of the ACQ probably
At the recommendation of my acupuncturist
Acupuncture has helped the leg thing
Has made me more able to walk and get around
But can't walk like I did before
Certainly can't speed walk like I did before
Miss that
If go too fast, or too long
It seizes up/it aches/it burns
It's numb/it tingles/it swells
The hip/the thigh/ the shin and calf
And now the knee
and the ankle
And in the past 48 hours,
It's taken over the left knee and hip...
That's the Lyme thing...
In the joints
Cracking them brings some relief
Cracking my right hip dozens of times each day
And taking handfuls of epsom salts directly to the leg parts
That helps
And Turmeric on most things I eat each day (with hot sauce)
And Vitamin B Complex (thank you, NP, Jen)
And Astra 8 (for asthma - taken for years)
And over the counter allergy meds
And Armour Thyroid
And the toxic steroid inhaler I'm trying to wean off of permanently
And anti inflammatory diet - 'clean' diet - when can stick to: no sugars,
no refined carbs, no caffeine, no alcohol, no dairy, no processed foods
And meditation
And setting boundaries/saying 'no'
And mindfulness
And the Gabapentin - if I have to
And Ibuprofen if I need to
Neither really helps in the long run
Did a bottle of Chinese herbal blend Clear Heat before the ACQ
The swelling in my right shin diminished more
And the row of dark spots that had appeared after
the March 'injury' on the treadmill that morphed into April swellings during lengthy walks
Had Finally shrunk down into Much smaller dark spots
Only took 6 months
It did appear to 'clear' out the 'heat'.
Less burn
Is that what comes from nerve damage?
nerve pain? the incessant burn?
But what is it exactly?
And what are those dark spots on the shin?
Not a varicose vein
There's one of those on the calf now
The Medicals all take a look
With no comment
Because they don't know.
Not the Physiatrist
Not the Physical Therapist
Not the Chiropractor
Not the Nurse Practitioner
Not the Fourth "Lyme Specialist"
Or the Fifth One
Maybe an answer from the Orthopedic guy
Maybe an answer from the Dermatologist coming up
But probably not?
I keep looking down at my altered leg
The right knee is swollen
The right calf is bigger than the left
The line of dark spots where something had weeped out -
From within -
Months ago...
(not a spider bite -
not a scratch)
THE TISSUE IS ALTERED
The FASCIA?? of my leg - of my body - is altered???
***Aug 7, 2018 - As Black defines it: “Fascia is the body's connective tissue. It's a head-to-toe, inside-to-out, all-encompassing and interwoven system of fibrous connective tissue found throughout the body. Your fascia provides a framework that helps support and protect individual muscle groups, organs, and the entire body as a unit.
A fascia (/ˈfæʃ(i)ə/; plural fasciae /ˈfæʃii/; adjective fascial; from Latin: "band") is a band or sheet of connective tissue, primarily collagen, beneath the skin that attaches, stabilizes, encloses, and separates muscles and other internal organs.
Wonder if the Medicals
Are up on the role of fascia
In the body's overall health?
Doubt it.***
I know I'll be up all through the night - again
'Cause can't get comfortable
But will keep on keepin' on
Because what other option is there?
Living in the moment
Am recalling the email sent out by Porochista Khakpour
To her friends
In the early part of Sick: A Memoir.
Can relate
But count my blessings
Not as sick as so many with Lyme
And Post Lyme
And Chronic Lyme
Counting my blessings
Have a good weekend;
Rob and I are going to a concert in Boston:
Nahko and Medicine for the People...
Keep on keepin' on.
Links to Dr. Rawls' Free Webinars on Lyme Recovery
~Follow the link below for Dr. Rawls' recent webinar (9/18/18)
"How To Overcome Roadblocks to Lyme Disease Recovery Q&A":
https://rawlsmd.com/webinars/replay/ask-dr-rawls-lyme-q-a
~Next Tuesday, 9/25/18, is another free webinar at 8:00 p.m,
"Restore Kit 101 - Dr. Rawls' Herbal Protocol"
Click on the link below to register:
https://vitalplan.com/webinars/restore-kit-101/
~You many need to cut and paste the link addresses in your address window at the top of your screen in order to access the site(s).
~RAWLSMD.COM also has much more information.
"How To Overcome Roadblocks to Lyme Disease Recovery Q&A":
https://rawlsmd.com/webinars/replay/ask-dr-rawls-lyme-q-a
~Next Tuesday, 9/25/18, is another free webinar at 8:00 p.m,
"Restore Kit 101 - Dr. Rawls' Herbal Protocol"
Click on the link below to register:
https://vitalplan.com/webinars/restore-kit-101/
~You many need to cut and paste the link addresses in your address window at the top of your screen in order to access the site(s).
~RAWLSMD.COM also has much more information.
Tuesday, September 18, 2018
SICK: A MEMOIR - Good book! (re: gnarly Lyme)
Sick: A Memoir (2018), by Porochista Khakpour,
Is a must read for every health professional,
Sufferer of Lyme Disease,
And friend/relative or loved one of someone who has suffered from Lyme Disease.
Thank you, Rev. Paul.
Is a must read for every health professional,
Sufferer of Lyme Disease,
And friend/relative or loved one of someone who has suffered from Lyme Disease.
Thank you, Rev. Paul.
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