A more than a little concerned
With the ongoing vibration in various parts of my body.
Been going on for many months now.
Started with my leg -
The whole hip and leg thing mentioned earlier.
This morning - up since 3:30
With the vibrational buzz in my upper back
And into each of the upper arms.
Seems like it must be related to something in my nervous system.
Which is what's more than a little concerning.
Maybe also related to why I seem to miscalculate picking things up sometimes
The depth perception of my vision playing a role?
And something drops.
Screened for MS
Supposedly no.
But then Lyme is often misdiagnosed as MS
Among other things.
I take a night time pain pill.
But never fall back asleep.
Wondering if I shouldn't be taking those?
Don't take that much,
But do take them every night to help me sleep.
One each time I wake up -
Every 2 hours or so.
Supposed to get 4-6 solid hours of 'restorative' sleep...
Don't know if I do.
Wonder if the 'buzz' is related in any way
To 'gamma' brain waves?
These are the fastest ones, I think,
And which might be in overdrive.
Wasn't an issue before the Lyme.
So I lie there wondering if I can live another 30 years.
Hoping so.
But what will it be like?
And I think about breathing....
That usually helps for getting back to sleep -
Somewhat meditative.
And I think of Qi Gong
And Alpha Lipoic Acid (ALA) -
Which Tom Genung mentioned.
Will watch another Qi Gong video on YouTube today,
Start the ALA that's on the counter in the kitchen,
And take a hot bath with epsom salts after work.
I know that I'm doing too much -
And need to curb it all...
Or I'll be down for the count.
(But people don't get it -
Definitely not my family -
And others, too.
Will be looking for a new job -
Doing my best to get through this school year.)
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In health and wellness,
Lisa
